365 Days with Self-Discipline
Martin Meadows
Blog –
Transformation Therapy
Explore helpful tips and information related to therapy and self-improvement by reading my psychotherapy blog. These articles, along with my consultations, will help you cope with anxiety, depression, or life transitions more faster.
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The End of Overeating
By David A Kessler, MD. Published 2009
The Daily Stoic
Ryan Holiday and Stephen Hanselman. Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
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