A steady place to begin real change
Tell me what’s been weighing on you.
We can sort through it together.
You may understand your patterns and still find yourself reacting in ways you thought were behind you. Certain relationships stir old feelings. Certain conversations keep replaying long after they’re over. Or there’s a quiet sense you’re not living as freely and fully as you could.
We don’t only talk about the past — we work with what still carries emotional weight so it no longer shapes your reactions, relationships, or sense of self.
As those experiences resolve, reactions soften, beliefs loosen, and many people feel a relief they didn’t realize was possible.
You don’t need a perfect explanation before reaching out — only a sense that something in your life is ready to move.
You’re welcome to reach out and see if this feels like a good fit.
Schedule a Consultation
We can start with a complimentary 15-minute conversation to see if this feels like a fit.
How I Work
People often tell me they feel calmer once we get started.
You choose what we focus on, and we go at a pace that feels right for you. I won’t push you faster than you’re ready for, and I won’t encourage you to stay stuck in the story either.
The goal is clarity — about who you are, what you want, and how you want to live.
What Changes
People begin to notice feeling calmer, clearer, and more curious about themselves and the world.
You don’t become someone new — you feel more like your true self.
Finding the right therapist matters.
You deserve support that honors the depth of what you're carrying.
Who I Work With
Adults navigating long-standing emotional or relational patterns
People moving through trauma or significant life transitions
Individuals seeking meaningful inner change
Therapists seeking case consultation or
pursuing their own depth work
Licensed Social Workers seeking supervision toward their LCSW credential
Professional Background
I am a Licensed Clinical Social Worker (LCSW) providing depth-oriented, trauma-informed psychotherapy for adults navigating transition, healing, and meaningful change.
Full training and certifications are available on the About page.
Frequently Asked Questions
Sessions are available in person and online.
I work with adults seeking therapy for anxiety, grief, life transitions, relationship challenges, and personal growth.
I am a private-pay practice and do not accept insurance. Health Savings Account (HSA) cards are accepted. My fee is $200 for a 50-minute session, with longer sessions available and prorated accordingly (75, 90, or 120 minutes). I can provide a superbill for clients seeking potential out-of-network reimbursement. I’m happy to discuss any questions about fees during our consultation.
The length of therapy varies. Some clients come for focused short-term work, while others choose longer-term support.
Click to schedule a complimentary 15-minute consultation.
Questions You May Have
Sessions are conversational, thoughtful, and paced to feel safe and productive.
No. Many people begin therapy with a general sense that something isn’t working. We clarify that together. As comfort and trust build, deeper themes often emerge. However you show up is welcome.
Reach out to schedule an initial consultation, and we’ll talk about what you’re looking for.